Information

Classes have started, year-round registration

Training in Pàijeda monegasque martial art, Self-Defense Krav-Maga, Kickboxing, Muaythai,…

For childrens from 3 years old, teens, adults, mixed.
Beginners or confirmed,
In group or individual lessons (coaching) Free discovery course with medical certificate.
A way of life and for the youngest an excellent educative activity.

PRIVATE COACHING IN MONACO

Tel. +33 (0)6 07 93 31 36

COACHING FITNESS AND MARTIAL ARTS

– Fitness (abdo-glutes, bodybuilding, etc.), will allow you to strengthen your well-being.

– Self-Defense and Martial Arts (Pàijeda, Monegasque Martial Art, Kick-Boxing, Thai Boxing, Karate, Boxing, etc.).

Estimate after interview.


PUBLIC CONCERNED : individual, collective, children, adults, security professionals or companies)


DOCUMENT TO PROVIDE: A medical certificate of no contraindication to the practice of physical preparation or martial arts


LOCATION: defined after interview


EXPERT COACH: Claude POUGET,

– Founder of Pàijeda, Monegasque martial art,
– Grand Master of Martial Arts and Self-Defense,
– Professor State Superior Diploma (B.E.2),
– 11 expert certifications, 17 black belts, 11 State Diplomas,
– Black belt, 9th Dan Self-Défense ISMA,
– Black belt, 8th Dan Degree Kickboxing,
– Black belt, 7th Dan Krav-Maga,
– Black belt, 6th Dan Karaté, etc.,
– Three times Krav-Maga world champion (1 x Competitor and 2 x trainer).